This report is about the Swiss on-snow workshop titled the Swiss Technical Progression at Interski 2023 in Levi, Finland.

A fantastic lecture about bridging drylands drills with on-snow nordic and alpine skiing emphasising functional movements.

A very popular on-snow workshop from Germany at Interski 2023 about using intentional mindfulness in ski instruction.

An inspiring technical workshop from team Denmark plus an excellent indoor lecture on cooperative learning from Interski 2023 in Levi.

A report from Interski 2023 in Levi, Finland about the Canadian teaching philosophy which prioritises function over form.

A great on-snow workshop all about the Australian Teaching Approach delivered at Interski 2023 in Levi.

The title of the Argentinian outdoor on-snow workshop that I attended was, 'Technical Concepts' and what an excellent one to finish with.

Interski 2023 Congress initial reflections ahead of a more detailed report on this snowsports teaching worldwide event.

This blog explores how a more holistic approach can be taken to performance development in skiing and snowboarding.

Combining the best of sports psychology with positive psychology can lead to better mental skills training and long-term athlete wellbeing.

Is there a way that you can help others improve their performance, enhance their wellbeing and evolve as better individuals? YES. Read on...

Stress is a word we hear so much in today’s society. But how does it affect the autonomic nervous system(ANS) and what can we do about it?

This is one of the most common type of phrases I have heard learners say and it is such a 'negative' way to begin a lesson.

Fear and failure seem to bounce off one another. If we can get past that fear of failure, we can let it be valuable, useful, even creative.

Ski training days consist of 5 stages; physical warm up, skiing warm up, skill acquisition, skill performance and a cool down/debrief.

Have you ever considered how you breathe? Breathing should be in and out through the nose and just enough for what our body needs.

The Parallel Dreams Coaching Academy blog will be featuring articles from three guest bloggers over the coming months. Find out more...

Cultivating the right kind of winning mindset in sport can help with other areas of life because mindsets are transferable.

Surely that is the true aim of any coaching or teaching process; to help the individual trust themselves to be their own guide and coach.

This blog tackles the unconscious biases that exist in the teaching and learning of snowsports and how they can be dismantled.