Lifestyle

Jun 8, 20233 min read

Interski 2023 - Hungarian Report

A fantastic lecture about bridging drylands drills with on-snow nordic and alpine skiing emphasising functional movements.

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Nov 11, 20214 min read

Balancing the nervous system

Stress is a word we hear so much in today’s society. But how does it affect the autonomic nervous system(ANS) and what can we do about it?

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Aug 16, 20215 min read

Are you breathing well?

Have you ever considered how you breathe? Breathing should be in and out through the nose and just enough for what our body needs.

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Aug 12, 20212 min read

Guest bloggers coming soon

The Parallel Dreams Coaching Academy blog will be featuring articles from three guest bloggers over the coming months. Find out more...

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Jun 24, 20203 min read

COVID-19: Prompting change and re-invention

The COVID-19 pandemic has certainly been a very challenging time for so many people

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Aug 19, 20194 min read

When winter ends...walk your way to the next one!

Walking is good for the MIND and BODY and walking moves the body in different ways to our winter sport.

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