Interski 2023 - German Report
A very popular on-snow workshop from Germany at Interski 2023 about using intentional mindfulness in ski instruction.
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Lorna Nicholson
Nov 11, 20214 min read
Balancing the nervous system
Stress is a word we hear so much in today’s society. But how does it affect the autonomic nervous system(ANS) and what can we do about it?
628 views0 comments
Derek Tate
May 11, 20218 min read
Dismantling unconscious biases in snowsports teaching and learning
This blog tackles the unconscious biases that exist in the teaching and learning of snowsports and how they can be dismantled.
1,381 views0 comments
Derek Tate
Jan 1, 20215 min read
Flow and the art of performance
It is not enough to just know about and understand flow as achieving this state is deeply embedded in how you learn from the outset.
272 views0 comments
Derek Tate
Nov 23, 20205 min read
FLOW CAN IMPROVE YOUR MENTAL HEALTH
Experiencing 'flow' on a regular basis can contribute to better mental health. As a flow researcher, blogger, author and a facilitator of...
491 views0 comments
Derek Tate
Oct 28, 20203 min read
Help in challenging times and beyond
Learn, Enjoy, Flow & Grow (LEFG) is essentially a 'coaching method' for the self or those with whom you work.
90 views0 comments
Derek Tate
Jul 13, 20202 min read
Introducing the Learning Hub
The concept of the Learning Hub is very simple: to provide a wealth of resources to support you in your learning pre, during and post event.
87 views0 comments
Derek Tate
Mar 3, 20206 min read
Mental Health vs. Mental Illness: Is the sporting world confused?
Listening to all of the media coverage about mental health caused me to reflect on what appears to be a degree of confusion!
601 views0 comments
Derek Tate
Feb 1, 20202 min read
Register now for the Sports Coaching Conference
Delegate registrations are now OPEN!
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Derek Tate
Jan 1, 20201 min read
Sports Coaching Conference 2020
1st Sports Coaching Conference: Health & Well-Being through Sport and Mountain Life, organised by Parallel Dreams Coaching Academy.
68 views0 comments
Derek Tate
Oct 20, 20199 min read
Learning zones - part 2: Mapping learning zones onto the Diamond Model of Skill Acquisition
Part 2 of discusses more deeply how 'Learning Zones' map across to the stages within the 'Diamond Model of Skill Acquisition'.
946 views0 comments
Derek Tate
Sep 16, 20196 min read
Learning zones - part 1: From preparation to flow
The idea of 'Learning Zones' is not necessarily new. Simply do a google search and you will be presented with many images of these zones...
1,073 views0 comments
shona
Aug 19, 20194 min read
When winter ends...walk your way to the next one!
Walking is good for the MIND and BODY and walking moves the body in different ways to our winter sport.
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