Learn, Enjoy, Flow & Grow (LEFG) is essentially a 'coaching method' for the self or those with whom you work.

This blog is about the representation of women in the role of examiners of snowsport instructors for national certification bodies.

As a coach how do you go about creating a 'setting' for your learners whereby their chances of entering a flow state are increased?

Listening to all of the media coverage about mental health caused me to reflect on what appears to be a degree of confusion!

It's far more than a change to our name. It is a development of who we are and what we do!

How is your sport taught? Is is through a skills based system (function) or manoeuvre based system (form)?

Delegate registrations are now OPEN!

1st Sports Coaching Conference: Health & Well-Being through Sport and Mountain Life, organised by Parallel Dreams Coaching Academy.

Therefore, it is probably better to think of it as a continuum, with objectivity at one end and subjectivity at the other end.

Where should the learner focus their attention during sport participation? Body? Equipment? Environment?