Finding flow | Paralleldreams

Oct 26, 20225 min read

Technique, Tactics, Mental Skills: Which are more important?

This blog explores how a more holistic approach can be taken to performance development in skiing and snowboarding.

1,072 views2 comments

Apr 29, 20224 min read

How can you help others achieve flow? And why does it matter?

Is there a way that you can help others improve their performance, enhance their wellbeing and evolve as better individuals? YES. Read on...

Dec 28, 20207 min read

What are flow activities?

My advice is to treat discovering your 'flow activities' in the same way as the athlete approaches developing a pre-competition strategy.

1,735 views0 comments

Nov 23, 20205 min read

FLOW CAN IMPROVE YOUR MENTAL HEALTH

Experiencing 'flow' on a regular basis can contribute to better mental health. As a flow researcher, blogger, author and a facilitator of...

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