Derek TateDec 28, 20207 min readWhat are flow activities?My advice is to treat discovering your 'flow activities' in the same way as the athlete approaches developing a pre-competition strategy.
Derek TateNov 23, 20205 min readFLOW CAN IMPROVE YOUR MENTAL HEALTHExperiencing 'flow' on a regular basis can contribute to better mental health. As a flow researcher, blogger, author and a facilitator of...