Flow state | Paralleldreams

Apr 29, 20224 min read

How can you help others achieve flow? And why does it matter?

Is there a way that you can help others improve their performance, enhance their wellbeing and evolve as better individuals? YES. Read on...

Nov 3, 20217 min read

Just tell me what I'm doing wrong...

This is one of the most common type of phrases I have heard learners say and it is such a 'negative' way to begin a lesson.

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Jan 1, 20215 min read

Flow and the art of performance

It is not enough to just know about and understand flow as achieving this state is deeply embedded in how you learn from the outset.

Dec 28, 20207 min read

What are flow activities?

My advice is to treat discovering your 'flow activities' in the same way as the athlete approaches developing a pre-competition strategy.

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Nov 23, 20205 min read

FLOW CAN IMPROVE YOUR MENTAL HEALTH

Experiencing 'flow' on a regular basis can contribute to better mental health. As a flow researcher, blogger, author and a facilitator of...

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