Derek TateJul 15, 20223 min readWhat can positive psychology bring to sports psychology?Combining the best of sports psychology with positive psychology can lead to better mental skills training and long-term athlete wellbeing.
Derek TateApr 29, 20224 min readHow can you help others achieve flow? And why does it matter?Is there a way that you can help others improve their performance, enhance their wellbeing and evolve as better individuals? YES. Read on...
Lorna NicholsonNov 11, 20214 min readBalancing the nervous systemStress is a word we hear so much in today’s society. But how does it affect the autonomic nervous system(ANS) and what can we do about it?
Derek TateAug 12, 20212 min readGuest bloggers coming soonThe Parallel Dreams Coaching Academy blog will be featuring articles from three guest bloggers over the coming months. Find out more...
Derek TateDec 28, 20207 min readWhat are flow activities?My advice is to treat discovering your 'flow activities' in the same way as the athlete approaches developing a pre-competition strategy.
Derek TateOct 28, 20203 min readHelp in challenging times and beyondLearn, Enjoy, Flow & Grow (LEFG) is essentially a 'coaching method' for the self or those with whom you work.