mindful learning | Paralleldreams

May 31, 20233 min read

Interski 2023 - German Report

A very popular on-snow workshop from Germany at Interski 2023 about using intentional mindfulness in ski instruction.

Sep 24, 20215 min read

How to Train and Ski Better: Designing your training days

Ski training days consist of 5 stages; physical warm up, skiing warm up, skill acquisition, skill performance and a cool down/debrief.

2,050 views0 comments

Jan 1, 20215 min read

Flow and the art of performance

It is not enough to just know about and understand flow as achieving this state is deeply embedded in how you learn from the outset.

Oct 28, 20203 min read

Help in challenging times and beyond

Learn, Enjoy, Flow & Grow (LEFG) is essentially a 'coaching method' for the self or those with whom you work.

COACHING