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Oct 26, 20225 min read

Technique, Tactics, Mental Skills: Which are more important?

This blog explores how a more holistic approach can be taken to performance development in skiing and snowboarding.

1,020 views2 comments

Jul 15, 20223 min read

What can positive psychology bring to sports psychology?

Combining the best of sports psychology with positive psychology can lead to better mental skills training and long-term athlete wellbeing.

Nov 6, 20203 min read

Specialise or generalise: What should you do?

This topic appears to be very 'hot' at the moment and has been covered in a number of relatively recent articles, books and Ted Talks...

Oct 28, 20203 min read

Help in challenging times and beyond

Learn, Enjoy, Flow & Grow (LEFG) is essentially a 'coaching method' for the self or those with whom you work.

COACHING