A very popular on-snow workshop from Germany at Interski 2023 about using intentional mindfulness in ski instruction.

Interski 2023 Congress initial reflections ahead of a more detailed report on this snowsports teaching worldwide event.

Combining the best of sports psychology with positive psychology can lead to better mental skills training and long-term athlete wellbeing.

Is there a way that you can help others improve their performance, enhance their wellbeing and evolve as better individuals? YES. Read on...

Stress is a word we hear so much in today’s society. But how does it affect the autonomic nervous system(ANS) and what can we do about it?

The Parallel Dreams Coaching Academy blog will be featuring articles from three guest bloggers over the coming months. Find out more...

Cultivating the right kind of winning mindset in sport can help with other areas of life because mindsets are transferable.

This blog tackles the unconscious biases that exist in the teaching and learning of snowsports and how they can be dismantled.

What does it mean to be truly learner centred? What are their needs and how do we address them in the snowsport environment where we work?

Learn, Enjoy, Flow & Grow (LEFG) is essentially a 'coaching method' for the self or those with whom you work.